Online Coaching Built on Iron, Not Hype
Ready to Train Like They Used To?
This is real coaching for people who want results — not gimmicks.
If you're sick of cookie-cutter workouts, vague advice, and "influencer fitness"...
You're in the right place.
Train hard. Eat smart. Get strong. Repeat.
What You Get
Custom Training Plan
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100% personalised to your goals, experience, and available kit
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Updated monthly based on progress — no fluff
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Built on old-school principles: progression, recovery, grit
Nutrition Support (Core & Elite Plans)
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Simple meal structure — no calorie counting unless you want it
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Habit-based changes that stick
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Weekly guidance and accountability
Weekly Check-ins
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Honest feedback from your coach (written or voice notes)
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Form reviews, mindset tweaks, and plan adjustments
Daily Support (Mon–Fri)
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Direct messaging access
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Ask anything — training, nutrition, or just need a boost
Progress Tracking
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Strength logs, monthly photo reviews, and clear milestones
Coaching Packages
Plan What's Included Price (GBP/month)
Starter Training plan + email check-ins £79
Core Training + Nutrition + Weekly check-ins £139
Elite Full support + mindset + daily messaging £199
3-month minimum commitment for real results.
Limited spaces. No churn-and-burn coaching here.
Bonus Perks
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Strength challenges
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Technique video breakdowns
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PDF guides from the Old Tyme playbook
Is This Coaching Right for You?
This is for you if:
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You want a coach who’ll actually give a sh*t
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You’re done spinning your wheels
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You value real results, not “hacks”
Ready to Start?
Fill out the form below or email me directly: